Like many children from blended families, our daughter lives a life with two sets of parents and two households. It means she is constantly switching between different rules, routines and diets. As a family, we met with Emily Fultz in order to help understand the best approach to find consistency and balance between the two households in order to have a healthy nutrition plan for our daughter. At her last doctor’s appointment, we were told that she was pre-diabetic and had slightly high cholesterol. We knew we needed help and nutritional counseling was the first step. Her mom researched options and found Fit with Food which was highly recommended. During our initial meeting, Emily helped us come up with a plan that worked for everyone – in both households. She made recommendations for breakfast, lunch, dinner and snacks with various options that were easy and affordable. She also helped us to understand the appropriate portion sizes which can be challenging in today’s world where children often eat as much as their parents. After one month of following Emily’s recommended nutrition plan, our daughter’s progress speaks for itself in the way she looks and feels. She has not only has lost weight/inches, she also has an abundance of energy. We are confident that her next lab tests will show the results of the well balanced nutrition plan we received from Emily. Thank you Emily for helping us help ourselves in supporting a healthy lifestyle for our daughter!