Tag: dietplan

Fad diets: Why they feel great… at first.

Written by Michael Reavis Jr., MS, RD, LDN Fad diets. On a tight meal plan. Restricting.  When we discuss nutrition, especially in the media, these are the titles that often get the most attention. Nutrition is constantly something that we scrutinize one another for,… Continue Reading “Fad diets: Why they feel great… at first.”