Written by Michael Reavis Jr. MS, RD, LDN It has been a very interesting start to 2023 in the world of nutrition. In 2022 as RDs we saw a lot of controversy and confusion regarding supplements, new trends in diet patterns, and so much… Continue Reading “Weight Loss Drugs: Are They Worth It?”
Written by Jennifer Tanzi and Brooke Sadler | Reviewed by Emily Fultz, Dietitian What is Creatine? Creatine is a substance that is predominantly located within muscle cells. Your body has the capability to produce it through amino acids, but you can also acquire it… Continue Reading “Creatine for Athletes“
Written by Emily Fultz, MS, RD, LDN We are certainly living in a confusing, unknowing, and scary time. Not a single one of us can turn on the tv or radio without hearing unsettling news about COVID-19 (and now here I am, taking up… Continue Reading “Why Nutrition and dietitians matter: Covid-19 Edition”