Tag: faddiet

Fad diets: Why they feel great… at first.

Written by Michael Reavis Jr., MS, RD, LDN Fad diets. On a tight meal plan. Restricting.  When we discuss nutrition, especially in the media, these are the titles that often get the most attention. Nutrition is constantly something that we scrutinize one another for,… Continue Reading “Fad diets: Why they feel great… at first.”

Be Yourself: A Nutrition Paradox

Written by Michael Reavis Jr., MS, RD, LDN I want to start this blog by making one thing apparent. This is not “research-based,” I did not run a study when making this blog. The blog is completely observational from a dietitian who is passionate… Continue Reading “Be Yourself: A Nutrition Paradox”