Tag: holiday meal
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A Season of Gratitude, Not Guilt: Creating a Healthy Relationship with Holiday Meals
Written by Megan Sabo, Dietetic Intern and Graduate Student at West Chester University of PA It’s Thanksgiving, and the house stirs with chatter, laughter, football, and togetherness. The savory smell of the slow-cooking turkey fills the air, someone is whisking the homemade gravy, and the table that’s been set for two days lies still, waiting…