Posted on April 19, 2019
by Fit with Food
Leave a Comment
Emily Fultz, MS, RD, LDN Exercise and nutrition play a big part in the life of an individual who recently had bariatric surgery. The super inspiring part is that many people are getting into competitive sports after surgery. Unfortunately there is not too much… Continue Reading “Becoming an Athlete Post Bariatric Surgery”
Category: athletes, fitness, health, nutrition, UncategorizedTags: athlete, baltimore, baltimoredietitian, benefitsofsportsnutrition, carbs, diet, dietitian, ellicottcity, ellicottcitydietitian, emilywareheim, fit, fitness, fitwfood, fitwithfood, gastricbypass, health, healthy, keto, marathonrunner, maryland, marylanddietitian, nutrition, nutritionist, performance, runner, sport, sports, sportsdietitian, sportsnutrition, wellness
Posted on January 4, 2019
by Fit with Food
1 Comment
Last week’s post about protein brought up some good conversation about carbohydrates. There are many fad diets that emphasize a low to no carb diet for our health. These fail to mention that carbs are an important macro-nutrient that our body uses to function.… Continue Reading “Truth about Carbs”
Category: athletes, fitness, health, nutrition, UncategorizedTags: balance, carbohydrates, carbs, diabetes, diet, dietitian, ellicottcitydietitian, emilywareheim, fruit, health, keto, ketodiet, macronutrients, marylanddietitian, nutrition, sportsdietitian, sportsnutrition, wellness
Fit with Food LLC 