Tag: nutritioncounseling
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Support and Nutritional Lifestyle Changes
Written by Michael Reavis Jr. MS, RD, LDN What can I do today to make any change? Where do I begin? What is the number one piece of nutrition advice you could give me to make a difference today? When working with clients these are common questions I am asked. And they are great questions.…
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Getting Started with Positive and Sustainable Change
Written by Michael Reavis Jr. MS, RD, LDN I get versions of this question all the time: “So where do I start?” That is a great question, is it not? When I am working with a client I see these kind of questions as saying something like this: I have a goal, I know where…
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Be Yourself: A Nutrition Paradox
Written by Michael Reavis Jr., MS, RD, LDN I want to start this blog by making one thing apparent. This is not “research-based,” I did not run a study when making this blog. The blog is completely observational from a dietitian who is passionate about food, health, helping people feel their best, and pays attention.…